October 4, 2017

Read more to take a look inside one of the premier certs in the fitness industry. The Onnit Academy Kettlebell Specialist

September 28, 2017

Vegetable oils are so damaging to our health, why are they still on supermarket shelves labeled as "heart healthy?"

May 22, 2017

Why avoiding the sun may have you more likely succumbing to cancer and illness, than actively seeking it out!

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Anything that you'd like more information on? Shoot me an email and I'll get back to you in no time! 

Ste Lane 

Palm Harbor, 


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