Primal Health Coach
October 31, 2017
Ste Lane, PHC, BSC, PT..
If you take the time to answer and think about these next 6 questions I am going to ask you, it may just change your life.
1. What would you do if you felt full of energy, were pain free, and did not have to think about your health every day?
Something I like to say to m...
September 14, 2017
Improve Insulin Sensitivity, Live Longer? You betcha!
September 4, 2017
One of my favorite quotes goes something like this; "we don't stop playing because we grow old, we grow old because we stop playing."
As a kid, play is the mode through which we learn. We interact with the environment by climbing trees, rolling around in the dirt and ta...